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	<title>Handy Hints</title>
	<link>http://handyhints.gophercentral.com</link>
	<description></description>
	<lastBuildDate>Thu, 25 Feb 2010 17:03:57 +0000</lastBuildDate>
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	<item>
		<title>Good To Know</title>
		<description>The average life span for household appliances:
Central Air Conditioner 15 Years
Room Air Conditioner 12 years
Clothes Dryer 18 years
Washing Machine 13 years
Dishwasher 12 years
Refrigerator 20 years
Upright Freezer 20 years
Kitchen Stove 18 Years
Water Heater 13 years </description>
		<link>http://handyhints.gophercentral.com/2010/02/25/good-to-know/</link>
			</item>
	<item>
		<title>How To Caramelize Onions</title>
		<description> </description>
		<link>http://handyhints.gophercentral.com/2010/02/24/how-to-caramelize-onions/</link>
			</item>
	<item>
		<title>Short But Sweet Kitchen Hints</title>
		<description>Add one cup of water to the bottom portion of the broiling pan
before putting it in the oven. The water will absorb the smoke
and grease and make the food more tender.

To test to see if an egg is fresh, immerse it in a pan of
cool, salted water. If it sinks, ...</description>
		<link>http://handyhints.gophercentral.com/2010/02/24/short-but-sweet-kitchen-hints/</link>
			</item>
	<item>
		<title>Sweet news about HONEY&#8230;</title>
		<description>

* Avoiding colds with a teaspoon a day! Thanks to its rich stores of nutrients--including niacin, calcium, riboflavin, copper, magnesium, iron, manganese, phosphorus, potassium and zinc--taking a teaspoon of honey before bed can boost your immune system, calm coughs and help you sleep better.  PLEASE NOTE: Honey shouldn't be given ...</description>
		<link>http://handyhints.gophercentral.com/2010/02/15/sweet-news-about-honey/</link>
			</item>
	<item>
		<title>Tired Feet?</title>
		<description>

Are your feet tired and tender? Well, you know there is
more than 1,000 nerve endings on your soles. Place a handful
of marbles in a basin and fill with warm water. Soak your feet
for 10-15 minutes, rolling your soles over the marbles to
stimulate the pressure points that turn on calm all ...</description>
		<link>http://handyhints.gophercentral.com/2010/02/13/tired-feet/</link>
			</item>
	<item>
		<title>Re-Use Your Coffee Grounds</title>
		<description>

Keep the kitchen drains smelling fresh — Do you ever walk through your kitchen and smell a foul odor, only to discover that it is emanating from your drain? You can use coffee grounds about once a week to remedy this problem. The first step is heating some water to ...</description>
		<link>http://handyhints.gophercentral.com/2009/09/03/re-use-your-coffee-grounds/</link>
			</item>
	<item>
		<title>What Does Your Favorite Summer Fruit Say About You?</title>
		<description>New Page 3
What Does
Your Favorite Summer Fruit Say About You?






WATERMELON:
You're an open-minded thinker!

With its crisp texture and burst of sweet juices, watermelon stimulates the senses like few other fruits. Your craving for it therefore, reveals your inquisitive, searching nature. Smart and a bit competitive, you are a true leader, open ...</description>
		<link>http://handyhints.gophercentral.com/2009/08/18/what-does-your-favorite-summer-fruit-say-about-you/</link>
			</item>
	<item>
		<title>Ouch&#8230;My Ear Hurts</title>
		<description>

Cure an earache
I have personally used this tip just a few months ago. AND it did help!

A number of folks swear by olive oil as a natural remedy for earaches. One suggestion is to "very carefully use a cotton swab to apply olive oil to the outside ear cavity to ...</description>
		<link>http://handyhints.gophercentral.com/2009/07/23/ouchmy-ear-hurts/</link>
			</item>
	<item>
		<title>A Solution For Snoring&#8230;</title>
		<description>

Ease snoring

Taking a sip of olive oil before heading to bed can help lubricate your throat muscles, cutting down on snoring. We won't tell if you drizzle some extra olive oil on Grandma's salad the next time she comes to visit!

Others have noted that downing a teaspoon of olive oil ...</description>
		<link>http://handyhints.gophercentral.com/2009/07/23/a-solution-for-snoring/</link>
			</item>
	<item>
		<title>Hydrogen Peroxide Tips and More&#8230;</title>
		<description>

- Keep it out of direct sunlight and in a cool place, as exposure to the sun and heat will quickly break it down into oxygen and water; rendering it ineffective. Store it in a dark bottle and remember to keep it out of reach of children.

- Dip your toothbrush ...</description>
		<link>http://handyhints.gophercentral.com/2009/05/04/hydrogen-peroxide-tips-and-more/</link>
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